October 2026 · A label audit

What does one
serve contain?

We compare grams of creatine monohydrate on the label. This is not a laboratory assay or a claim about the dose any person needs.

10checked women-marketed records
8with resolved labelled grams
3labelled at least 5 g per serve

Unknown doses stay unknown.
No market-wide estimate.

Read the denominator.

Of 10 products with confirmed women-focused positioning in this selected dataset, 8 have resolved serving amounts and 3 list at least 5 g monohydrate per serve. 2 have unresolved serving amounts. Unavailable brand pages are excluded from this denominator. These are selected records, not a representative survey. See the label sources ↓

A 3 g bar is not a failed product. Five grams is the site’s comparison unit. Do not increase the number of capsules, gummies or sachets to reach the line; other ingredients and label limits matter.

Download data and source URLs ↗

Published by Foundlab. No brand pays to be listed or ranked. No affiliate links.

10 products shownChecked 10 October 2026 · AUD regular prices
Product comparison. Only complete source-checked records receive a rank.
No.FormatOther ingredientsBatch testCertificationScore
3 RituaCreatine for Women Marketed to women Powder
3 g/ serve
2 g below comparison mark
None listed Testing claimedNo current lot matched No match located A$0.58Regular pack price 69/ 100 · method v1.0
4 Lama WellnessPure creatine Marketed to women Powder
3 g/ serve
2 g below comparison mark
None listed Testing claimedNo current lot matched No match located A$0.89Regular pack price 66/ 100 · method v1.0
6 AthenaCreatine + Electrolytes Marketed to women Powder
3 g/ serve
2 g below comparison mark
Sodium, calcium, magnesium, potassium; flavours and other excipients Not locatedSee source notes Informed SportDirectory linked A$1.22Regular pack price 57/ 100 · method v1.0
7 GlowBellyWomen’s creatine gummies Marketed to women Gummies
5 g/ serve
At the 5 g comparison mark
L-carnitine, BCAAs, taurine, B6 and B12; gummy ingredients Not locatedSee source notes No match located A$1.25Regular pack price 57/ 100 · method v1.0
8 JSHealthLean+ powder Marketed to women Powder
5 g/ serve
At the 5 g comparison mark
Eriomin and probiotics; flavoured formula Testing claimedNo current lot matched No match located A$2.33Regular pack price 50/ 100 · method v1.0
— BiolaeCreatone Marketed to women Sachets
To verify/ serve
Serving size unresolved
B. breve probiotic and ginger; sachet formula Testing claimedNo current lot matched Unresolved PendingMissing inputs Not rankedOpen page for reason
— NaternalCreatine Marketed to women Powder
5 g/ serve
At the 5 g comparison mark
None listed Testing claimedNo current lot matched Unresolved PendingMissing inputs Not rankedOpen page for reason
— SOMELiquid creatine Marketed to women Sachets
3 g/ serve
2 g below comparison mark
Flavour, sweeteners, stabilisers, salts and preservatives Testing claimedNo current lot matched Unresolved A$5.00Regular pack price Not rankedOpen page for reason
— Women’s BestCreatine powder Marketed to women Powder
3.4 g/ serve
1.6 g below comparison mark
None listed for unflavoured UnresolvedSee source notes Unresolved A$1.71Regular pack price Not rankedOpen page for reason
— Women’s BestCreatine capsules Marketed to women Capsules
To verify/ serve
Serving size unresolved
Hydroxypropyl methylcellulose capsule shell UnresolvedSee source notes Unresolved PendingMissing inputs Not rankedOpen page for reason

What does the score mean? It measures our published comparison criteria, not clinical benefit or safety. Unresolved records receive no rank. No match located means no qualifying evidence found in our checked sources, not proof that testing was never done.

Sources for this page.

These are product pages, label records and certification directories. They support the comparison facts, not claims about health outcomes. Product facts retain their original check dates in the dataset.

  1. https://jshealthvitamins.com/products/lean-formula
  2. https://hasta.org.au/certified/
  3. https://sport.wetestyoutrust.com/
  4. https://www.nsfsport.com/certified-products/
  5. https://www.somesupps.com/products/creatine-monohydrate
  6. https://naternalvitamins.com.au/products/creatine
  7. https://athenanutrition.com.au/products/creatine-electrolytes
  8. https://sport.wetestyoutrust.com/ja/node/1282491?order=field_test_date&search=&sort=asc&view_type=grid_layout
  9. https://lamawellness.com.au/products/pure-creatine-monohydrate
  10. https://glowbelly.com.au/products/womens-creatine-gummies
  11. https://au.womensbest.com/products/creatine
  12. https://au.womensbest.com/products/creatine-capsules
  13. https://www.biolae.com.au/products/creatone
  14. https://ritua.com.au/products/creatine-monohydrate-for-women